Episode 8: Dave Coggin

Dave Coggin, Founder of PFA Fitness and the Pocket Path, has revolutionized how coaches teach proper arm path training. What was once an "untouchable" part of pitching mechanics, Dave found that by focusing on cleaning up the early stages of the arm path, other aspects of a pitcher's delivery would often fall in line and clean up on their own. He has now developed the Pocket Path to provide athletes of all ages a way to train simple and efficient throwing mechanics. Dave offers insight into how he developed his pitching philosophies, what he strives to teach his athletes, and where he sees the future of PFA and the Pocket Path.